Mental Health

How to Cope with Sadness: From a Muslim’s Girl Perspective Bismillah. Allah has blessed us with many emotions that guide us and help us understand and connect with ourselves, the world, others, and Him سبحانه و تعالى‎. Imagine a life without emotions; they add color to our lives and experiences! While some emotions, such as sadness,…

Living Day by Day Finding Comfort in Slowing Down What’s Next? Not every day is filled with action and excitement. Some days, life feels calm and quiet. Do you feel comfortable on those days? I’m passionate about discussing the concept of living day by day, as I understand the struggle of constantly seeking stimulation and…

Break Free from Comparison: How to Be at Peace with Your Life The Thief of Joy and Contentment Bismillah. Let us get straight to it: constantly comparing ourselves to others automatically diminishes our satisfaction with our lives. It is important to break free from harmful comparison to be more at peace with your life. Looking at…

How to Gain Confidence in Yourself Unlocking Your Potential through Reliance on Allah “You don’t have to change who you are, you have to become more of who you are.” Have you ever felt held back by negative thoughts and insecurities, wishing to be your authentic self? Do you desire to gain more confidence in…

How To Stop Needing Approval From Others A Muslim’s Perspective Girl, Your Blog is Amazing! Who doesn’t enjoy being acknowledged, seen, and complemented by others? Whether it’s your boss praising your work, a spouse admiring a dish you cooked, a parent encouraging you in pursuit of a new goal, receiving likes, comments, or shares on…

Turning Feelings of Motivation Into Action Bridging the Gap: From Inspiration to Implementation Still Watching From the Sidelines? Have you ever found yourself scrolling through your Instagram feed, Facebook, YouTube, TikTok, or any social media platform and found yourself inspired and amazed by the success of others? Or perhaps it’s a coworker or friend who…

Coping with Miscarriage as a Muslim a muslim woman’s perspective Experiencing miscarriage as a Muslim woman requires a blend of faith, social support, and practical care, a journey we explore together in this blog post. My Miscarriage Story in Brief: September 27, 2024 I was 9 weeks pregnant and as usual went to my follow…